I got the best comment at the gym this morning! One of the women in my class that I have talked to a couple times in the past came up to me today and told me that I was "lookin' good!". She kept going on and on about how much weight I have lost and that I was looking really good. That was just what I needed to hear today! I was starting to get a bit discouraged because I have only managed to lose about 3 - 4 lbs these past 4 weeks and needed to hear that little pick me up. It's always nice when other people start to notice your efforts.
So that has made me decide that I need to lay off the sodas and junk that has started to creep it's way back into my diet and get back on track. I have enlisted one of my friends at the gym to do cardio with me after classes so that way I have someone to hold me accountable to make sure I get my cardio in that I sometimes slack off on. Since it is Wednesday today and our workout week is just about over we decided to start back into cardio slowly and just walked and a nice pace on the treadmill. Starting Monday though it is going to be balls to the wall!!!! Time to stop screwing around and get back on track!!! 32 lbs gone so far and 27 more to go!!!
I'll keep you all posted!!
Yo
Wednesday, August 12, 2009
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